Mindfulness is becoming a popular topic to uncover with people in all walks of life. As adults it can take some getting our heads around, so how much harder must it be for children? We have been enjoying a thought provoking tale tackling mindfulness for children in relatable language and concepts. “Your Mind is like the Sky” takes children on a journey to explain everyday feelings about the challenges we all face and how to deal with them. This book is a must for any youngster prone to worrying about difficult thoughts and feelings. Read on to discover more and for your chance to win a copy.
A first book of mindfulness.
Your mind is like the sky takes a look at the fears that can pop into a child’s mind and likens them to the sky. Sometimes our mind can be clear and blue, but other times raincloud thoughts come along. The book gives some helpful ways to deal with the rainclouds encouraging children to discover their inner power through this easy light read. There is even some helpful advice for parents at the back of the book.
We were sent our copy of ‘Your Mind is like the Sky’ a first book of mindfulness for the purpose of this review. All thoughts and opinions expressed are my own. A copy of our book can be found in the book case in the Coombe Mill Games room for children to enjoy here on holiday.
“Tales from the farmers wife” shares life on our lovely holiday farm with Farmer Nick and our 6 children. Step into our beautiful 30 acres and experience nature close up with farming and educational crafts in stunning North Cornwall. Family, fun and adventure start here.