How many times were you told to “finish your greens” as a child? For me it was most meals. I try not to be as dictatorial over food as my parents were with me, taking the more modern approach of encouraging my children to try a little of everything at each meal but not stressing over the things they really dislike, usually anything green. As my children have grown up they have come to tolerate and then enjoy more and more of the traditionally hated-by-kids’ foods. However they are not perfect and some will eat more than others. Cooking a roast in my house rarely involves any leftovers although I can guarantee what there is will be the green veggies I over optimistically produced.
Waste is something I dislike, usually the left over greens go in into tomorrow’s shepherd’s pie or chilli in minced size pieces, and the outer leaves in the preparation stages we save to feed the farm pigs. However I had an inkling of an idea I wanted to try and wondered if I could be more creative and hide our leftover greens in a cake, after all carrot cake is always a success and I’ve used pulses before now. I figured a chocolate cake would be the best to hide both the colour and the flavour of the unwelcome 200g broccoli, leek, pea and green bean combination. I tossed the idea onto Facebook and then felt inspired to take the challenge promising to blog the results, only if it worked!
There is not much left after the first day so I call that a success.
I actually videoed myself making the cake, it is really quick, in fact just three minutes from the start of the video to popping the cakes in the oven. I’d love you to take a look, this is my first go at video cooking, or vlogging of any sort come to that and I think I might try it again, it is easier than stopping to take a photo at every step of the way and a great way to make me tidy my kitchen before I begin!
Vlogging Chocolate Cake with hidden greens!
How do you get on with greens and kids? Do you end up disguising them to get a variety going or just stick to the one or two you know they tolerate. Do you make them try them or just accept it is an acquired taste that comes with age?
“Tales from the farmers wife” shares life on our lovely holiday farm with Farmer Nick and our 6 children. Step into our beautiful 30 acres and experience nature close up with farming and educational crafts in stunning North Cornwall. Family, fun and adventure start here.